How To Quickly Remove Uric Acid Crystallization From Your Body To Prevent Gout and Joint Pain

So, gout is triggered by accumulation of uric acid in the joint of the feet that comes as a result of improper removal of waste. Uric acid is an incidental product of purines. These substances can be found in many of the foods modern people consume.

Increased uric acid levels in the blood also known as hyperuricemia are commonly found in gout sufferers. However, this indicator doesn’t always mean that people suffering from hyperuricemia will experience gout too.

In situations where kidneys are not able to remove the uric acid properly, it starts crystallizing and forming deposits in our joints which lead to inflammation. Fortunately, there are a number of completely natural remedies that are able to remove uric acid crystallization and make people feel much better.

Remove Uric Acid Crystallization

Altering the lifestyle and eating habits is one thing that each of us can do to prevent and eliminate this problem.  Our diet should include foods like veggies and fruits, seafood, lean meat and whole grains. Lower the consumption of foods packed with saturated fat and processed sugars and avoid alcohol.

Increasing the amount of water you drink daily is another helpful change. In this way, your body will be hydrated and improve its ability to naturally remove toxins and uric acid. Drink more water, fruit enriched water, fresh juices, herbal tea and try to eliminate stress.

These are some natural solutions that can help you with gout:

It turns out that baking soda is an excellent remedy in cases of gout. Create a mixture that contains half a glass of water and ½ teaspoon of baking Soda.

The following foods are known to prevent and treat gout:

Flaxseeds

Flaxseeds are very effective at reducing serum uric acid from the body.

Bromelain

Bromelain is type of enzyme which is naturally found in pineapples. It is known for its potent analgesic and anti-inflammatory properties.

Turmeric

Turmeric acts as powerful anti-inflammatory agent which prevents gout due to its huge role in renal protection.

Natural Tonics against Gout

Lemon Water

Even though lemon is sour, it turns into alkalizing agent when metabolized in the body. It has the ability to prevent many diseases, especially gout. The consumption of lemon water on a daily basis prevents the formation of uric acid crystals. To prevent gout, squeeze half a lemon into 200 ml of water and consume it on an empty stomach.

Baking Soda

Baking soda is known as prophylaxis agent which removes uric acid from the body. To prevent gout, you should add ½ a teaspoon of baking soda into a glass of water and consume it every morning. To treat gout, add a full teaspoon of baking soda.

Apple Cider Vinegar

Apple cider vinegar is highly alkaline and it has the ability to not only dissolve uric acid, but also to remove it from the body. All you have to do is to add a tablespoon of ACV into 200 ml of water and consume it on a daily basis before lunch and dinner.

Source :

 www.weeklyhealthylife.com

Subscribe to Our Posts via Email